[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Today, sort of piggy-backing off of my last blog where I was talking about the thirteen in Thailand who were stuck in a cave for two weeks (that were rescued), I want to talk about meditation and how...

In my life I have overcome obstacle after obstacle making me a very good Parkourist.   I spent a great deal of my 20's auditioning to please others, to be accepted, acknowledged, liked and loved.   There's something uniquely and tragically beautiful that came out of this....

"Today four ravens were flying around making their distinctive calls with no obvious intent other than the sheer enjoyment of flying and displaying their mastery of the air." -Garden Bird Behavior Blog   Today, I witnessed exactly this. It was so beautiful, I had to pull off...

Why forgiveness is for you (the forgiver) more than it is for them (the forgiven). This is a hard concept for many. I've heard countless times, "I can't forgive them - they don't deserve it," "They did the unforgivable," "How and why would you forgive...